| Item | Details |
|---|---|
| Individual Bagel Price | $3.99 – $4.69 |
| Meal Price (Hash Browns & Coffee) | $5.99 – $6.79 |
| Total Calories | 520 kcal |
| Calories from Fat | 230 kcal |
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This breakfast sandwich features a toasted, buttery bagel filled with a soft folded egg and two slices of melted American cheese.
It’s a vegetarian-friendly option with simple, classic flavors and a satisfying chewy texture.
Ingredients
| Component | Ingredients |
|---|---|
| Bagel | Enriched flour, water, sugar, yeast, malted barley flour, salt, vegetable oil |
| Folded Egg | Pasteurized whole eggs, water, soybean oil, modified food starch, salt, citric acid |
| American Cheese | Milk, cream, water, sodium citrate, salt, cheese culture, enzymes, soy lecithin |
| Breakfast Sauce / Butter | Salted butter or savory breakfast sauce (depending on regional availability) |
Nutrition
| Nutrient | Amount | % Daily Value |
| Total Fat | 25g | 32% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 215mg | 72% |
| Sodium | 1040mg | 45% |
| Total Carbs | 53g | 19% |
| Dietary Fiber | 3g | 11% |
| Sugars | 7g | – |
| Protein | 19g | 38% |
Allergens
- Wheat (Bagel)
- Egg (Folded Egg)
- Milk (Cheese and Butter)
- Soy (Soy lecithin in cheese)
FAQs
1. Is the Egg and Cheese Bagel vegetarian?
Yes. It is a lacto-ovo vegetarian option (contains eggs and dairy but no meat). However, it is prepared in a shared kitchen.
2. Can I customize the bagel to remove butter or sauce?
Yes. You can ask for no butter or no sauce to lower calories and fat.
3. Is the bagel available all day?
No. It is usually served only during breakfast hours (around 10:30 AM or 11:00 AM).
4. What kind of egg is used?
It uses a folded egg, which is pre-cooked, frozen, and then reheated at the restaurant.
5. How does it compare to an Egg McMuffin in calories?
The Egg and Cheese Bagel has about 520 calories, which is higher than an Egg McMuffin (about 310 calories) due to the bagel and extra cheese.