Big Mac® Meal

Big Mac® Meal
CategoryItemCaloriesPrice
Meal Total1,080 Calories~$9.50 – $11.50
Main ItemBig Mac590 Cal
SideMedium Fries320 Cal
DrinkMedium Coke170 Cal

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The Big Mac® Meal features the iconic Big Mac® burger served with a medium order of World Famous Fries® and a medium soft drink of your choice, such as Coca-Cola®. The burger is known for its signature middle “club” bun layer and its classic, unmistakable special sauce.

Ingredients

IngredientDescription / Components
Two 100% Beef PattiesNo fillers or extenders.
Big Mac SauceA savory, creamy, and tangy secret blend.
Sesame Seed BunToasted with three layers.
Other ToppingsShredded lettuce, American cheese, crisp pickles, and minced onions.

Nutrition

Values are based on the Big Mac® burger only:

NutrientAmount% Daily Value
Total Fat34g44%
Total Carbs46g17%
Protein25g50%
Sodium1050mg46%
Dietary Fiber3g11%

Allergens

  • Wheat: Found in the bun and sauce.
  • Egg: Found in the Big Mac® Sauce.
  • Milk: Found in the American cheese slice.
  • Soy: Found in the bun and oil.
  • Sesame: The bun is topped with sesame seeds.

FAQs

1. What is in the “Secret” Big Mac Sauce?

Although the exact recipe is proprietary, the sauce is made with ingredients such as soybean oil, pickle relish, egg yolks, distilled vinegar, onion powder, mustard seed, and a blend of spices. It notably does not include ketchup.

2. Can I get a Big Mac without the middle bread?

Yes. You can request the burger without the middle “club” bun, though it may be slightly messier to eat.

3. Is the beef in the Big Mac frozen?

Yes. The 1.6 oz “10:1” beef patties are typically flash-frozen to preserve flavor before being cooked fresh on the grill at the restaurant.

4. How can I make the meal healthier?

You can replace the fries with a side salad (where available) and choose a sugar-free beverage like Diet Coke, unsweetened iced tea, or bottled water to reduce roughly 400–500 calories.

5. Does a Big Mac have more protein than a Quarter Pounder?

No. A Big Mac contains about 25 grams of protein, while a Quarter Pounder® with Cheese usually provides around 30 grams due to its larger beef patty.

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